Speaker. Executive Trainer. Holistic Performance Coach.

Oh trust me, I've been there...
We all have a story and mine started from the moment I opened my brown eyes. My childhood was not necessarily the easiest. I grew up with a mother who mentally, emotionally and physically abused my brothers and I. My father was absent the majority of the time working hard in the military, which lead me to move every year or so. My coping skills kept me in survival mode and I eventually ended up in a gang, jail, pregnant at 17, married, divorced, a drop-out, losing one brother to suicide, the other in jail, and then watching my mother take her final breath as she died of cancer. Looking back, I was programmed to survive not thrive. What happened from here, changed my life in ways I couldn't imagine.
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FEEL CONFIDENT
Rebuild Your Confidence.
Have you ever felt like you couldn't speak up at work or in your relationships? If so, it looks like we have a lot in common. My work here is to help you become confidently and unapologetically you.
FEEL SECURE
Relieve Your Anxiety.
During the midst of my adversities, my mental wellbeing was impacted by the stress of my environment. Training my body and mind to stay calm under the pressure allowed me breakthrough before I broke down.
FEEL CLEAR
Clarify What's Next For You In Life.
It can be so hard to see the big picture or the next step when you're the one in the frame. Let me help you get clear on what you really want and strategize what needs to happen in order to get you there the fastest.